You don’t have to carry this alone. A safe space to heal, grow, and come back to yourself.
Compassionate, evidence-based therapy for anxiety, trauma, and life transitions, in person in North Charlotte and virtually across North Carolina.
Compassionate, evidence-based therapy to help you (⟡icon) heal from the past, (⟡icon) quiet the anxiety, and move toward a more peaceful, fulfilling (⟡icon) life.
I’m Allison, a licensed therapist who believes people don’t just have to cope. They can truly heal. My work is warm, collaborative, and built around you, drawing from a range of evidence-based approaches to meet you exactly where you are.
23
+
Years of
Experience
Experience
Comprehensive services care for mimd ad wellness
{01}
EMDR Therapy
Heal what words alone can't reach. A research-backed approach to processing trauma and easing the memories that still carry an…
{02}
Mindfulness & Breathwork
Calm the nervous system. Practical tools to quiet the mind and build a more grounded relationship with the present moment.
{03}
Somatic Therapy
Somatic Therapy Reconnect with your body. Working with the body's wisdom to release stress and emotion that talk therapy alone…
{04}
IFS & Inner Child Work
Come home to yourself. Come home to yourself. Internal Family Systems helps you meet every part of who you are…
{05}
Attachment & Psychodynamic
Understand the patterns that shape you. Exploring early relationships to create lasting change from the inside out.
{06}
Group Therapy
You don't have to heal alone. Real, structured therapy in a small, supportive setting where connection becomes part of the…
Trusted Care, Lasting Positive Change
On the other hand we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the charms of pleasure pain.
1
+
Years of Experience
k
1
+
Satisfied Clients
1
+
Countries Reached
k
1
+
Classes Conducted
Transparent pricing, with top tier design partner
I offer both online therapy sessions and face- to face sessions in my practice.
Basic Plan
50S
Per User, Per Month
Individual Therapy Sessions
Personalized Care Plan
Initial Assessment
Fiexible Scheduling
Monthly Wellness Newsletter
Premium Plan
250S
Per User, Per Month
Individual Therapy Sessions
Personalized Care Plan
Initial Assessment
Fiexible Scheduling
Monthly Wellness Newsletter
Starter Plan
150S
Per User, Per Month
Individual Therapy Sessions
Personalized Care Plan
Initial Assessment
Fiexible Scheduling
Monthly Wellness Newsletter
You’re in good compnay
Clear, actionable plans to align business success.
‘’On the other hand we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the charms of pleasure pain.’’
"Conversely, we condemn with firm conviction and disfavor those who are misled and corrupted by the allure of comfort and."
“On the contrary, we firmly reject and disapprove of those who let themselves be deceived and weakened by temptations of desire and ease.”
Frequently
Asked Questions
For our patients with impairments resulting from injury of illness affection the nervous sytem. The rehabilitation experience here.
What types of yoga classes do you offer?
We offer comprehensive care focusing on our patients’ individual goals and offer a friendlu dental home for all of your oral healthcare.
What kinds of yoga programs are provided?
We provide complete care tailored to each patient’s unique needs and create a welcoming dental home for lifelong oral health.
Which yoga practices do you make available?
Our team delivers personalized treatment centered on your goals, offering a supportive place for every aspect of dental care.
Which forms of yoga training are offered here?
With attention to personal goals, we offer thorough care and a friendly space for all of your oral health needs.
What yoga classes may students join?
We focus on individual wellness, ensuring comprehensive services while maintaining a warm and trusted dental environment.
Guidance and insights for Mental Wellness Journey
Get In Touch
I want to help you overcome all mental and physical hurdles in your everydiay life. 6 Years ago, I was electocuted with 777 Volts.
